Effective Mental Health Treatment Even More Important in Trying Times

There are so many compelling issues that garner attention today it is little wonder that the focus is rarely on mental health issues. Yet studies show that as many as one in four adults will struggle with a diagnosable mental health issue in their lifetimes.

According to a recent story in the Tennessean, these numbers will peak during trying financial times. The problem is that mental illness is not something that is talked about openly. Unfortunately, even though there are exponentially more Americans suffering from a mental issue than from job loss, the latter is much more likely to be discussed.

As consumer confidence has continued to decrease, there has been a steady increase in the number of reported mental health cases. Americans who are struggling with mental health concerns but were able to manage in the past, now face added stresses that make it nearly impossible to “just get by”. In addition, the rise in suicides in recent months indicates a critical level of widespread despair.

The good news is that the treatments available today can be highly effective. Research has shown that those treatments that consist of a combination of pharmacological and psychological treatments and supports, have produced a significant reduction of symptoms and improved quality of life for 70 to 90 percent of individuals.

It is surprisingly simple to support those suffering from mental illness in their quest for recovery:

1. Acknowledge that mental health issues are very real
2. Be supportive
3. Ask questions
4. Offer a shoulder
5. Encourage professional help

The level of support that is offered to the individual will go a long way in helping or hurting their recovery and ongoing mental health. Putting a stern focus on the positive can make a difference.